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(Fall favorite apple crumb muffins come in at an even more dismal 690 calories apiece. ... Costco Muffin Blueberry (1 serving) Calories: 610, Fat: 32g, Carbs: 71g, Protein: 8g. Calories in half (28 g.) - 302 cal. Costco Bakery Water Boiled Bagels, Plain, 4 … Kirkland - Costco Kirkland - Costco - Vanilla Chocolate Chunk Muffin . Item 38798 Add. Glu Veggies made great! According to Kathryn, "one muffin is the equivalent caloric intake of a small meal," which is sad ut true since the nutritional label (via Instacart) reveals that each blueberry muffin has 590 calories while each chocolate one has 680. Costco Bakery Butter Croissants, 12 ct. The loads of trans and saturated fats found in muffins is … You'll never believe the first ingredient in our Blueberry Oat Muffins is zucchini! Search for More Foods. Learn More About Calories. 612 Cal. 612 / 2,000 cal left. Calories in Costco Muffin based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Muffin. Note: This is a user-entered food item and may not be accurate. This specific food has the same amt of carbs as foods like french toast, almond milk and trail mix with a carbs/calorie ratio of 46.56%, which is a moderate amount. Find Costco Blueberry Muffin Calories and Nutrition Facts at PeerTrainer.com. Percentages are based on a diet of 2000 calories a day. Nutrition information for Costco Muffin. They also contain high amounts of fat and saturated fat. How does this food fit into your daily goals? Kirkland - Costco Kirkland - Costco - Blueberry Muffin. )She says that the main problem lies in their size, as Costco muffins … Like many of the items found at Costco, the bakery muffins are large in both size and calories. Daily Goals. When you’re in the store, those fantastic prices and attractive treats can draw us into making a purchase we likely wouldn’t make in a typical grocery store. 5 % 8g Protein. Kirkland, Blueberry Muffins Kirkland Signature 1 muffin 612.0 calories 71.2 grams carbs 32.1 grams fat 8.0 grams protein 2.0 grams fiber 125.0 mg cholesterol 6.0 grams saturated fat 591.0 mg sodium 0 grams sugar 0 grams trans fat Costco Bakery Muffins, Double Chocolate Chip, 5.5 oz, 6 ct. 48 % 32g Fat. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; When we look at the label, it’s the price we see, not the nutrition information. Add a food All items: Title: Costco Blueberry Muffin. Costco bakery calories can easily creep up on you. Calories In Costco Blueberry Muffin 612 Calories in 1 serving . Heat in the microwave to enjoy a delightful Blueberry packed experience for only 110 calories. Log Food. Item 38805 Add. 47 % 71g Carbs. 470 Cal. Very low in vitamins and minerals (0.3%/cal) - a good source of Manganese. Allergy-friendly! (Fall favorite apple crumb muffins come in at an even more dismal 690 calories … main content. Available at Costco in a 20 count box. Start Reading Your Costco Bakery Calories on the Label As much as those Costco bakery calories … Serving Size : 1 Muffin. Costco Bakery Muffins, Almond Poppy Seed, 5.5 oz, 6 ct. the average muffin is 450-530 calories. Calorie Goal 1,388 cal. Costco Bakery Muffins, Blueberry, 5.5 oz, 6 ct. Item 1199652 Add. Item 38807 Add. If you ate one everyday, not only will you get fat, but you will increase the chances of staying that way as well. Now available at Walmart! Serving Size I mondo muffin: Amount per serving: Calories 610: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 32 g: 49 % Saturated Fat 0 g: 0 % Cholesterol 0 mg: 0 % Sodium …

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